Tag: smoothie

I have two special guests today to share their favorite breakfast smoothie, Grayson & Charlee! I will be sharing a bit of childhood nutrition here because I think it is important to cultivate good eating

Ingredients 8 oz almond milk2 tbsp Trader Joe’s coffee flour or espresso beans1 scoop of chocolate protein powder2 tbsp chia seeds1-2 tbsp peanut butter Handful of spinach (easy way to get your greens and you don’t taste) Handful