• Home
  • Nutrition
  • Lifestyle
  • Recipes
  • About Me
  • Contact
  • Services
  • Shop
  • The Wellness Concierges Method
0
the wellness concierges
Skip to content

Tag: recharge

Importance of Rest

christina, February 3, 2019February 3, 2019

Remember, just as it is important to workout, it’s important to rest too. With the holiday season upon us our schedules are going to get even busier, the stores more crowded, and the freeways jammed.

Read more

About me

About Me Picture

Hi there! Welcome to Cultivating Wellness by Christina. My name is Christina Watkins and I am passionate about all things health and wellness. Through the pursuit of my own optimal health I realized I wanted to help others find theirs. I created this blog to share my tips and tricks for living a healthy lifestyle and to reach those who may need additional support in reaching their goals.

Read more

Follow me

Search

back to top ↑

LET’S BE FRIENDS

Get the updates

Copyright 2025 the wellness concierges
|
Designed with by Creative Summer Studio