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Tag: matcha

Matcha Tea Latte

christina, February 3, 2019February 3, 2019

Changing up my morning routine with some matcha. Matcha is high in antioxidants, amino acids, and chlorophyll. Just one cup of matcha provides at least three times as many antioxidants as regular green tea. Antioxidants

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Hi there! Welcome to Cultivating Wellness by Christina. My name is Christina Watkins and I am passionate about all things health and wellness. Through the pursuit of my own optimal health I realized I wanted to help others find theirs. I created this blog to share my tips and tricks for living a healthy lifestyle and to reach those who may need additional support in reaching their goals.

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