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Tag: cleanse

The CW Cleanse

christina, February 3, 2019February 3, 2019

1. Get your greens in. Throw some into a smoothie or a soup or make a big salad. 2. Drink lots of water. Add lemon or apple cider vinegar to help with digestion. 3. Intermittent

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Hi there! Welcome to Cultivating Wellness by Christina. My name is Christina Watkins and I am passionate about all things health and wellness. Through the pursuit of my own optimal health I realized I wanted to help others find theirs. I created this blog to share my tips and tricks for living a healthy lifestyle and to reach those who may need additional support in reaching their goals.

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